Rizwan Ibn Ali Abdullah Blogs – Researcher | Thinker | Islam and Science Student | Quran And Sunnah

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Tuesday, December 09, 2025

Why Z*na Is Rising - Fornication in the Modern Age: Causes, Dangers, Islamic Guidance & The Path to Healing - Rizwan Ibn Ali Abdullah

The Reality of Zina in the Modern Age: A Moral Crisis Unfolding
The Reality of Zina in the Modern Age: A Moral Crisis Unfolding

The Reality of Zina in the Modern Age: A Moral Crisis Unfolding


The Reality of Zina in the Modern Age

How a single click has opened doors to a flood of immorality

Zina was always a grave sin - among the worst violations of the human soul. But in the modern age, its danger has multiplied in unprecedented ways. What was once difficult, shameful, and socially unacceptable has now become simple, accessible, casual, and normalized.

Today, we don’t live near zina.
Zina lives in our pockets.

The smartphone is the new gateway to temptation, the algorithm is the new whisper of Shayṭān, and the internet has become the most powerful medium for spreading fāḥishah (indecency) humanity has ever witnessed.

This is why understanding the reality of zina in our era is not optional — it is a survival necessity.


1. Allah Did Not Say “Do Not Commit Zina” - He Said “Do Not Go Near It”

The Qur’an’s wording is shocking in its intensity:

“Do not go near zina. Indeed, it is an immorality and an evil path.”
Qur’an 17:32

Allah did not forbid only the act.
He forbade the approach, the flirtation, the chatting, the staring, the touching, the fantasizing, the secret messaging, the hidden online spaces.

Today this ayah is more relevant than ever.

Because in our time, a person does not have to “go” anywhere to get close to zina — zina comes to them, marketed as entertainment, trending in their social feeds, displayed in ads, videos, music, and even children’s content.

The separation between ḥalāl and ḥarām has become dangerously thin.


2. The Prophet ﷺ Warned That Zina Starts Long Before the Final Act

Rasūlullāh ﷺ described zina as a gradual process, beginning with the senses and ending with the body:

“The zina of the eyes is looking.
The zina of the ears is listening.
The zina of the tongue is speaking.
The zina of the hands is touching.
The zina of the feet is walking toward it.
The heart desires and wishes,
and the private parts confirm it or deny it.”
Sahih Muslim 2657, Sahih Bukhari 6243

This hadith perfectly describes:

  • pornography

  • flirtation on social media

  • explicit entertainment

  • late-night chats

  • “harmless” emotional attachments

  • indecent images and videos

Zina begins with the eyes and ears - the exact senses that modern media targets.


3. What Has Changed? Zina Is Old - But Its Environment Is New

In the past, a person had to search for a path to zina.
There were barriers, shame, social restrictions, and physical limitations.

Today, those barriers are gone.

3.1 Zina is digitized

A person can commit the zina of eyes and heart alone in a room, in seconds, with absolute privacy.
Platforms push lust as content.
Apps are designed to keep people addicted.

This did not exist in any previous era.

3.2 Zina is normalized

Movies, series, music, novels, influencers - all glorify relationships outside marriage.
Virginity is mocked.
Modesty is outdated.
Marriage is “boring”, “old-fashioned”.

Society has rebranded zina as:

  • love

  • freedom

  • self-expression

  • empowerment

  • maturity

But Allah still calls it fāḥishah - a disgusting immorality.

3.3 Zina is marketed

Billions of dollars are invested every year into:

  • pornography

  • dating apps

  • sexualized entertainment

  • fashion industries

  • body-based marketing

Fāḥishah has an entire economic system promoting it.

3.4 Zina is easy

A few minutes of chatting.
A swipe.
A follow.
A DM.
A meet-up.

The Prophet’s warning becomes a daily reality:

“A man is not alone with a woman except that Shayṭān is the third of them.”
Tirmidhi - 2165

Today that “being alone” happens online, where Shayṭān sits comfortably between two screens.


4. The Human Cost: Zina Destroys Hearts, Homes, and Generations

Zina is not a “private sin”. It has social and emotional consequences:

4.1 It destroys the heart

Zina kills haya’ (modesty), the spiritual oxygen of the believer.
The Prophet ﷺ said:

“Every religion has a distinct characteristic, and the distinct characteristic of Islam is haya’.”
Muwatta Imam Malik - 1636 or 1644

When haya’ dies, sin becomes easy.

4.2 It destroys trust

Thousands of marriages break today because:

  • one partner is addicted to pornography

  • one partner engages in emotional cheating

  • one partner maintains secret chats

Zina begins silently, but its consequences become loud and devastating.

4.3 It destroys society

The Prophet ﷺ warned:

“Zina never appears among a people openly except that diseases spread among them unlike those known before.”
Ibn Majah - 4019

Emotional diseases, family diseases, spiritual diseases — all rise when zina becomes normalized.

4.4 It destroys lineage

Islam protects lineage (nasab).
Zina confuses lineage - a major objective of Sharī‘ah is violated.

4.5 It destroys mental health

Modern psychological studies now confirm:

  • porn addiction rewires the brain

  • sexual relationships without marriage increase depression

  • repeated zina kills self-worth

  • emotional damage from breakups mimics physical withdrawal

The Qur’an already summarized this:

“It is an evil path.”
Qur’an 17:32


5. Why Allah Made the Punishment So Severe

Islamic punishments are not cruelty - they are social protection.

Just as theft laws protect wealth, zina laws protect:

  • families

  • lineage

  • women’s rights

  • children’s security

  • emotional wellbeing

  • society’s moral foundation

Allah said clearly:

“The woman and the man guilty of zina — lash each of them with a hundred lashes…”
Qur’an 24:2

This isn’t to humiliate individuals — it is to warn society:

Zina is not a “modern freedom”.
It is a spiritual poison.


6. The Western Narrative of “Freedom” - A New Jāhiliyyah

Modern media claims to “liberate” women, but instead:

  • exposes them

  • objectifies them

  • profits from their bodies

  • pressures them to display themselves

  • sexualizes even minors

  • measures their worth by appearance

The Qur’an warns:

“Those who love that indecency should spread among the believers will have a painful punishment…”
Qur’an 24:19

Today, indecency is not just spreading — it is broadcast, monetized, sponsored, and applauded.


7. Understanding This Reality Is the First Step Toward Protection

We cannot protect ourselves or our youth if we underestimate the problem.

We are living through:

  • the most sexualized era in human history

  • the easiest access to zina ever

  • the most porn-addicted generation

  • the greatest attack on modesty and marriage

This is why the Prophet ﷺ said:

“There will come a time when holding on to your religion will be like holding on to burning coal.”
Jamia Trimidhi - 2260

We are living in that time.

But even in this era, Allah’s guidance remains a light.
The path to purity is still open.
Modesty is still beautiful.
Marriage is still blessed.
Tawbah is still accepted.

And Allah’s protection is still near for those who seek it.


How Islam Protected Women vs. How Modern Culture Exploits Them
How Islam Protected Women vs. How Modern Culture Exploits Them

How Islam Protected Women vs. How Modern Culture Exploits Them

A journey from Prophetic mercy to modern hyper-sexualization

Western culture loudly claims that it has liberated women.
Advertisements show smiling women, actresses play “empowered” roles, and slogans promise equality, independence, and freedom of choice.

But beneath the glossy surface lies a harsh reality:

Modern society has not liberated women — it has commercialized them.
It has turned their bodies into billboards, entertainment, and profit engines.

Islam, 1400 years ago, came with the opposite message:
honour, dignity, protection, and spiritual elevation.

To understand the crisis of zina today, we must first understand women’s true worth in Islam vs. modern culture.


1. Before Islam: Women Had No Honour, No Rights, No Protection

Pre-Islamic Arabia was a dark age for women. The Qur’an describes their treatment:

“When news of a baby girl is brought to one of them, his face turns dark with grief. He hides from the people out of shame…”
Qur’an 16:58–59

Some went even further:

“…and when the baby girl buried alive is asked for what sin she was killed.”
Qur’an 81:8–9

Women were:

  • bought and sold

  • inherited as property

  • denied their own wealth

  • abused without consequence

  • considered shameful, weak, and disposable

Islam did not just reform this — Islam reversed it completely.


2. The Prophet ﷺ Restored Women’s Honour to a Level Unmatched in History

2.1 He made daughters a source of Jannah, not shame

The Prophet ﷺ said:

“Whoever raises two girls with kindness until they reach adulthood, he and I will be like these two (together in Paradise).”
Sahih Muslim 2631

He brought status and honour where society had given humiliation.

2.2 He gave women financial independence

The Qur’an declared:

“For men is what they earn, and for women is what they earn.”
Qur’an 4:32

Islam gave women:

  • the right to own property

  • the right to keep their income

  • the right to inherit

  • the right to demand mahr (a gift, not a sale)

  • the right to financial maintenance without needing to earn

No ancient civilization offered women this level of security.

2.3 He protected women from male exploitation

The Prophet ﷺ established clear boundaries:

“A man must not be alone with a woman, for Shayṭān is the third of them.”
Tirmidhi - 2165

This rule was not oppression — it was protection from emotional manipulation, abuse, and exploitation.

2.4 He made modesty a badge of honour

The Qur’an commanded:

“And tell the believing women to lower their gaze and guard their modesty…”
Qur’an 24:31

Hijab became a symbol of dignity, not suppression.
A declaration that a woman’s body is not public property.


3. Modern Society Claims “Freedom” - But Has Turned Women Into Products

Today, the so-called “liberated” woman is surrounded by industries built on exploiting her:

  • pornography

  • dating apps

  • cosmetic and fashion industries

  • modeling and casting agencies

  • sexualized advertising

  • music and entertainment

Billions of dollars are earned by displaying, selling, and commercializing the female body.

This is not empowerment.
This is objectification with a smiley sticker on top.

Let’s look at how this system works.


4. The 5 Pillars of Modern Female Exploitation

4.1 The Body Economy

Women’s bodies are used to:

  • sell cars

  • sell clothes

  • sell food

  • sell apps

  • sell movies

  • sell songs

The “empowerment” narrative hides a simple truth:

Modern capitalism profits from women’s sexuality.

Islam ended the objectification of women.
Modern society revived it — but monetized it.

4.2 The Beauty Standard Trap

Women today are pressured to:

  • beautify themselves constantly

  • show more skin

  • maintain unnatural body shapes

  • compare themselves to edited images

  • chase validation from strangers

This leads to:

  • depression

  • low self-esteem

  • eating disorders

  • constant insecurity

  • unhealthy relationships

The Prophet ﷺ described this trap with remarkable accuracy:

“The world is cursed… except the remembrance of Allah and what supports it, and the scholar and the student.”
Ibn Majah; 4112 – Jamia Trimidhi - 2322

The world’s beauty obsession leads nowhere except misery.

4.3 The Hypersexualization of Young Girls

This is one of the darkest realities of our time.

  • clothing brands sexualize teenagers

  • dance trends sexualize minors

  • social media encourages young girls to display their bodies

  • entertainment normalizes relationships at younger ages

Islam forbade this entire environment through haya’ (modesty).

4.4 The Entertainment Industry’s Hypocrisy

Movies scream “female empowerment”
while dressing actresses in revealing clothing
and sexualizing every scene.

Music videos preach “confidence”
while turning women into props.

Islam says:

“And do not display yourselves like the women of Jahiliyyah (ignorance).”
Qur’an 33:33

Pre-Islamic Jahiliyyah had objectification.
Modern Jahiliyyah has HD cameras and better lighting.

4.5 Emotional Exploitation

Modern relationships push women to “prove love” through:

  • physical intimacy outside marriage

  • sexting

  • sending pictures

  • compromising boundaries

Men receive pleasure.
Women receive heartbreak.

Allah warned:

“Shayṭān promises you poverty and commands you to immorality.”
Qur’an 2:268

Shayṭān uses love as bait and zina as the trap.


5. Islam’s Restrictions Are Actually Protection - Not Control

When Islam prohibits:

  • free mixing

  • flirtation

  • revealing clothes

  • private messaging

  • being alone with non-mahram men

It is not oppression.
It is prevention.

Islam sees what society refuses to admit:

Most men will exploit women if given the opportunity.

Modesty, hijab, and Islamic boundaries exist not because women are weak — but because desires are strong.


6. Islam Created a System Where Women Are Loved, Not Used

6.1 Marriage is a sanctuary, not a battlefield

Allah says:

“He created for you from yourselves spouses that you may find tranquility in them.”
Qur’an 30:21

Not temporary “situationships”, not hookups, not entanglements —
but tranquility.

6.2 A woman is honoured before marriage, in marriage, and after marriage

  • As a daughter, she brings Jannah

  • As a wife, she is treated with excellence

  • As a mother, Paradise is beneath her feet

6.3 Her worth is not measured by her looks

The Prophet ﷺ said:

“Allah does not look at your outward appearance or wealth, but He looks at your hearts and deeds.”
Sahih Muslim 2564

The world judges women by waist size.
Allah judges by sincerity.


7. Those Who Spread Indecency Carry a Heavy Burden

Allah warns:

“Indeed, those who love that indecency should spread among the believers will have a painful punishment…”
Qur’an 24:19

This includes:

  • influencers who sexualize themselves

  • industries that sexualize women

  • companies that profit from lust

  • media that normalizes zina

Modern culture sells sin as “freedom” —
but Allah speaks the truth.


8. So Who Truly Liberated Women?

Islam honoured women when humanity buried them.
Islam protected women when men objectified them.
Islam gave women independence when cultures enslaved them.
Islam uplifted women when societies degraded them.

Modern culture merely clothed exploitation in fancy words.

Islam gave women:

  • dignity

  • protection

  • purpose

  • spirituality

  • honour

  • family

  • rights

  • security

  • love

This is real liberation.


Why Fornication Is Exploding Today: The Roots of Zina in the Digital Age
Why Fornication Is Exploding Today: The Roots of Zina in the Digital Age

Why Fornication Is Exploding Today: The Roots of Zina in the Digital Age

Understanding the forces that make this generation the most vulnerable in history

Zina has existed in every era, but never has humanity faced the level of temptation, exposure, accessibility, and normalization that exists today. We are witnessing an unprecedented explosion of immorality — and it is not accidental.

This is the first generation in human history where a teenager can commit the zina of the eyes, ears, heart, and even the body
without ever leaving their room.

The Prophet ﷺ foresaw a time like this — when holding onto iman would feel like holding hot coal.
Today, that time is here.

This article explores why zina has become so widespread and powerful in our age.


1. The Qur’anic Warning Is More Relevant Today Than Ever

Allah did not say:

“Do not commit zina.”

Instead, He said:

“Do not go near zina. Indeed, it is ever an immorality and an evil path.”
Qur’an 17:32

This command is about distance, not just action.

But in the digital age:

  • distance has disappeared

  • barriers have collapsed

  • shame has faded

  • accessibility is instant

Zina is no longer a distant sin — it is a suggested video, a DM notification, a scroll away.


2. The Prophet ﷺ Described Zina as a Step-by-Step Process - Not a Single Act

Rasūlullāh ﷺ explained:

“The zina of the eyes is looking.
The zina of the ears is listening.
The zina of the tongue is speaking.
The zina of the hands is touching.
The zina of the feet is walking toward it.
The heart desires and wishes,
and the private parts confirm it or deny it.”
Sahih Muslim 2657; Sahih Bukhari 6243

The digital world perfectly mirrors this progression:

  • Eyes: images, videos, reels, thumbnails

  • Ears: music, flirtation, sexual audio

  • Tongue: chatting, flirting, voice notes

  • Hands: typing, touching screens, sharing content

  • Feet: going to meet-ups

  • Heart: attachment, fantasy, desire

The Prophet ﷺ mapped out the psychology of zina 1400 years before smartphones existed.


3. So Why Is Zina Exploding Today?

Here are the major forces driving the crisis.


Reason 1: 24/7 Digital Fitnah - The Phone as a Portable Door to Zina

This is the #1 reason zina is skyrocketing.

● Pornography is accessible, free, private, and infinite

Never in history could a person view thousands of indecent images in minutes, without anyone knowing.

● Social media algorithms push sexual content

Platforms deliberately promote:

  • suggestive dance videos

  • revealing pictures

  • relationship content

  • dating ads

  • attention-seeking challenges

Not because they care — but because lust increases screen time, and screen time equals money.

● Online communication removes shame

DMs, private chats, late-night messaging — it all bypasses community, family, and accountability.

Shayṭān only needs a device and a moment of weakness.


Reason 2: The Normalization of Zina Through Entertainment

Movies, dramas, series, songs, novels — almost all include:

  • boyfriend–girlfriend relationships

  • premarital intimacy

  • adultery portrayed as “complex” or “understandable”

  • zina shown as romance

  • hijab and modesty mocked

  • virginity portrayed as strange

Humans imitate what they watch.

Allah warned:

“Those who love that indecency should spread among the believers will have a painful punishment…”
Qur’an 24:19

Modern entertainment does not just spread indecency — it glorifies it.


Reason 3: Free Mixing and Emotional Closeness Without Boundaries

At school, university, work, and online, men and women freely mix without modesty or caution. This creates:

  • emotional attachments

  • infatuation

  • private conversations

  • vulnerability

  • casual dating

  • secret relationships

The Prophet ﷺ said:

“A man must not be alone with a woman, for Shayṭān is the third of them.”
Tirmidhi – 2165

Today we have virtual khalwah:
private chats, calls, gaming conversations, video messages.

Shayṭān does not need a room — he only needs wifi.


Reason 4: Delayed Marriage - While Desires Keep Rising

Islam encourages marriage early.

The Prophet ﷺ said:

“O young people, whoever among you can marry, let him marry.
Whoever cannot, then let him fast, for it reduces desire.”
Bukhari 5066; Muslim 1400

But today:

  • families demand high dowries

  • weddings are extremely expensive

  • people delay marriage for careers

  • many fear commitment

  • some parents refuse good proposals for superficial reasons

Meanwhile:

  • teenagers hit puberty earlier

  • sexuality is everywhere

  • desires are stronger

  • temptations are constant

This combination is deadly.

When marriage is made difficult, zina becomes easy.


Reason 5: Weak Iman, Distant Hearts

Lack of:

  • prayer

  • Qur’an

  • dhikr

  • reflective thinking

  • Islamic environment

  • righteous friends

…leaves the heart empty — and desires rush in to fill the void.

Allah said:

“Shayṭān threatens you with poverty and commands you to immorality.”
Qur’an 2:268

When iman weakens, Shayṭān’s whisper becomes louder.


Reason 6: Loneliness and Emotional Hunger

Many youths (boys and girls) fall into zina not because of lust alone, but because of:

  • loneliness

  • lack of affection

  • broken families

  • depression

  • need for validation

  • emotional hunger

A sweet message from a stranger can feel like medicine.
But often it becomes poison.

Shayṭān uses loneliness as bait — and zina as the trap.


Reason 7: Bad Company & The Influence of Friends

The Prophet ﷺ said:

“A person is upon the religion of his close friend.”
Tirmidhi 2378

Friends who:

  • joke about zina

  • brag about relationships

  • encourage dating

  • share indecent content

  • normalize porn

…slowly reshape your standards and kill your haya’.

Environment shapes behavior.


Reason 8: The Collapse of Parental Guidance

Many parents:

  • never speak about zina

  • give children smartphones at age 10

  • are themselves addicted to screens

  • have no Islamic environment at home

  • expect schools or masjids to “fix” everything

But the first line of defence is the family.

A home without Islamic identity naturally becomes a place where zina grows easily.


Reason 9: The Killing of Haya’ (Modesty)

The Prophet ﷺ said:

“Haya’ is part of faith.”
Bukhari – 09

Modesty is disappearing through:

  • fashion

  • influencers

  • gym culture

  • revealing clothes

  • shameless speech

  • bold flirting

  • explicit humor

When haya’ dies, zina thrives.


Reason 10: A Culture That Calls Zina “Freedom”

Society markets zina as:

  • empowerment

  • maturity

  • self-expression

  • exploring sexuality

  • discovering yourself

But Allah calls it:

“a shameful immorality and an evil path.”
Qur’an 17:32

What society calls liberation is actually enslavement to desire.


Understanding These Causes Is the First Step to Fighting Them

We cannot protect ourselves or our youth unless we understand the enemy:

  • the digital world

  • entertainment

  • social norms

  • delayed marriage

  • emotions

  • loneliness

  • weak iman

  • lack of guidance

Zina today is not just one sin - it is a system, a culture, a global marketing machine.

But Allah has given us tools:
modesty, prayer, fasting, marriage, and His constant guidance.

The fight is difficult.
But with Allah’s help, it is never impossible.


Practical Islamic Solutions to Protect Ourselves & Our Families From Zina
Practical Islamic Solutions to Protect Ourselves & Our Families From Zina

Practical Islamic Solutions to Protect Ourselves & Our Families From Zina

Prevention to empowerment in the era of digital fitnah

Understanding the danger of zina is only the beginning.
Awareness must lead to action - because the temptations of our era are not normal, and the spiritual risks are not small.

But the beauty of Islam is that Allah never warns us without also guiding us.
He never forbids something without giving lawful, beautiful alternatives.
He never leaves us alone in the struggle.

In this part, we explore the practical, Qur’an-based, prophetic solutions to protect:

  • your heart

  • your iman

  • your marriage

  • your family

  • your children

  • your digital life

This is not theory.
This is a survival plan for the Muslim of the 21st century.


1. Lowering the Gaze - The First Line of Defence

Allah commands:

“Tell the believing men to lower their gaze and guard their private parts…”
Qur’an 24:30

“And tell the believing women to lower their gaze and guard their modesty…”
Qur’an 24:31

Why begin with the eyes?

Because zina starts long before the private parts —
it starts with a look,
a second look,
a saved picture,
a “harmless” scroll.

The Prophet ﷺ said:

“The first look is allowed, but the second is not.”
Tirmidhi 2777

Lowering the gaze today means:

  • unfollowing fitnah accounts

  • avoiding shameless content

  • not searching tempting images

  • keeping phones away at night

  • not staring at people in public

  • not replaying indecent clips

Your eyes are windows to your heart.
What you feed them will shape your desires.


2. Guarding the Private Parts - The Purpose of Modesty

Allah repeats this command multiple times:

“And those who guard their private parts…”
Qur’an 23:5–7

Guarding them means:

  • physical boundaries

  • modest clothing

  • avoiding flirtation

  • avoiding inappropriate messages

  • avoiding secluded spaces

  • avoiding anything that leads to arousal

Guard yourself today
so Allah guards you on the Day of Judgment.


3. Avoid Khalwah - Online or Offline

The Prophet ﷺ made it clear:

“A man must not be alone with a woman, for Shayṭān is the third.”
Tirmidhi – 2165

But khalwah today is no longer just in rooms.

It is in:

  • private DMs

  • late-night chats

  • closed friend lists

  • secret apps

  • private video calls

  • hidden conversations

  • gaming voice chats

  • Telegram and Snapchat interactions

Shayṭān doesn’t need a room.
He just needs privacy.

Set boundaries:

  • Don’t message non-mahrams unnecessarily

  • Keep conversations public or professional

  • Don’t delete chats

  • Don’t hide communication from parents or spouse

  • Don’t emotionally bond with strangers

You protect yourself not by trusting your desires,
but by not putting yourself in a vulnerable position.


4. Strengthen Salah - The Shield Allah Promised

Allah said:

“Indeed, prayer restrains from immorality and wrongdoing.”
Qur’an 29:45

Salah weakens zina.
Missing salah strengthens it.

The Prophet ﷺ taught that salah:

  • keeps the heart alive

  • keeps desires in check

  • protects the soul from zina

  • brings barakah and peace

If a believer strengthens salah,
Allah strengthens them against temptation.


5. Fasting for Those Who Cannot Marry Yet

The Prophet ﷺ gave the perfect tool for unmarried youth:

“O young people, whoever among you can marry, let him marry…
And whoever cannot, let him fast, for it is a shield for him.”
Bukhari 5066; Muslim 1400

Fasting:

  • reduces desires

  • disciplines the body

  • increases taqwa

  • strengthens patience

  • weakens the urge for zina

A weekly Sunnah fast (Monday/Thursday) is spiritually life-changing.


6. Make Marriage Easy - Not a Luxury

Allah encouraged early, simple marriages:

“Marry the single among you… if they are poor, Allah will enrich them from His bounty.”
Qur’an 24:32

Today:

  • parents complicate proposals

  • families demand huge dowries

  • weddings become a show

  • youth delay marriage for degrees and careers

  • society mocks early marriage

  • people fear responsibility

Meanwhile:

  • zina becomes easier

  • temptation becomes stronger

  • loneliness increases

Reform your family culture:

  • lower the mahr

  • stop showing off weddings

  • encourage early proposals

  • prioritize religiosity > wealth

  • don’t delay for unnecessary reasons

  • stop rejecting good men due to caste, tribe, status

Families that block halal marriage
are often accidentally pushing their youth into haram.


7. Clean Your Digital Environment - Your Heart Depends On It

We live in an era of digital fitnah.
So we need digital hijab.

Practical steps:

✔ Remove explicit or suggestive accounts

✔ Install filters and blockers

✔ Delete secret apps

✔ Keep devices out of bedrooms

✔ Don’t scroll aimlessly

✔ Replace haram with beneficial content

✔ Purify your feed

✔ Limit social media hours

✔ Block accounts that awaken desire

✔ Do not follow influencers who don’t fear Allah

Your phone can lead you to Jannah
or drag you into Jahannam.

Choose wisely.


8. Build Strong Islamic Identity in the Home

Your house must become a sanctuary, not a battlefield.

Create a home with:

  • salah in congregation

  • Qur’an recitation

  • Islamic reminders

  • halal entertainment

  • respectful communication

  • a warm environment

  • strong parent-child connection

  • open conversations about desires and temptations

  • strong Islamic role models

Children raised in spiritually rich homes
don’t easily fall into zina.


9. Protect the Heart Through Haya’ (Modesty)

The Prophet ﷺ said:

“Haya’ is a branch of faith.”
Bukhari – 09

Haya’ today means:

  • avoiding shameless jokes

  • not flirting

  • dressing modestly

  • avoiding explicit music

  • speaking respectfully

  • carrying yourself with dignity

  • not participating in indecent trends

  • not posting provocative pictures

  • not seeking validation from strangers

Haya’ is not about oppression.
It is about self-respect.


10. Choose Righteous Friends - Or Zina Will Become Normal to You

The Prophet ﷺ said:

“A person follows the religion of his close friend.”
Tirmidhi 2378

If your friends:

  • watch indecent content

  • encourage flirting

  • normalize zina

  • send inappropriate posts

  • make fun of modesty

  • influence you to “try things”

…then understand:
you are absorbing their lifestyle.

Choose friends who:

  • remind you of Allah

  • protect your dignity

  • support your purity

  • strengthen your iman

  • value modesty

  • walk with you toward Jannah


11. Make Dua Constantly - Because Human Willpower Is Not Enough

The Prophet ﷺ himself made this du‘a regularly:

اللَّهُمَّ احْفَظْنِي مِنْ فِتَنِ بَصَرِي وَقَلْبِي
“O Allah, protect me from the trials of my eyes and my heart.”
Meaning-based du‘a inspired by authentic supplications.

اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ فِتْنَةِ الْمَحْيَا وَالْمَمَاتِ
“O Allah, I seek refuge in You from the trials of life and death.”
Sahih Muslim 588

يَا مُقَلِّبَ الْقُلُوبِ ثَبِّتْ قَلْبِي عَلَى دِينِكَ
“O Turner of hearts, keep my heart firm upon Your religion.”
Jami‘ at-Tirmidhi 2140

اللَّهُمَّ إِنِّي أَسْأَلُكَ الْهُدَى وَالتُّقَى وَالْعَفَافَ وَالْغِنَى
“O Allah, I ask You for guidance, piety, chastity and sufficiency.”
Sahih Muslim 2721

اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ شَرِّ سَمْعِي، وَمِنْ شَرِّ بَصَرِي، وَمِنْ شَرِّ لِسَانِي، وَمِنْ شَرِّ قَلْبِي، وَمِنْ شَرِّ مَنِيِّي
“O Allah, I seek refuge in You from the evil of my hearing, my sight, my tongue, my heart, and my desires.”
Jami‘ at-Tirmidhi 3492

Also make:

  • “O Allah, purify my heart.”

  • “O Allah, protect me from zina.”

  • “O Allah, strengthen my iman.”

  • “O Allah, distance me from temptation.”

Du‘a reshapes destiny.
Du‘a closes doors of fitnah before they even open.
Du‘a is the believer’s greatest weapon.


12. Tawbah & Accountability - For Those Who Have Already Slipped

If someone has already fallen into zina:

Do not despair. Do not give up.

Allah says:

“Do not despair of Allah’s mercy.
Indeed, Allah forgives all sins.”

Qur’an 39:53

But real tawbah requires:

✔ Stop the sin completely

✔ Cut off all access to it

✔ Delete the person from your life

✔ Block communication

✔ Regret deeply

✔ Replace sin with worship

✔ Make private du‘a for forgiveness

✔ Fast for purification

✔ Strengthen your environment

Shayṭān wants you to think Allah will not forgive you.
But Allah declared forgiveness before warning about punishment.
Hope comes before fear.


Hope, Repentance & Healing After Zina
Hope, Repentance & Healing After Zina

Hope, Repentance & Healing After Zina

A message from Allah to every broken heart: “Do not despair of My mercy.

Zina is a devastating sin.
It wounds the heart, burdens the soul, kills modesty, and brings deep regret.
Many young Muslims today carry guilt they don’t know how to heal — from pornography addiction, secret relationships, emotional attachments, or even committing zina itself.

Some feel dirty.
Some feel disconnected from Allah.
Some feel unworthy of marriage.
Some think Allah will never forgive them.
Some believe their life is ruined forever.

But Islam brings unbelievable mercy.
Allah brings unimaginable hope.
And the Prophet ﷺ showed unparalleled compassion.

If you have fallen -
this chapter is for you.


1. Allah’s Most Hope-Filled Ayah Is Addressed to Sinners - Not Saints

Allah says:

“O My servants who have transgressed against themselves, do not despair of the mercy of Allah.
Indeed, Allah forgives all sins.
Indeed, He is the Most Forgiving, Most Merciful.”

Qur’an 39:53

This is one of the greatest ayat of hope.
Allah calls sinners “My servants” — not “O sinners”, not “O criminals”, not “O immoral people”.

He reminds you:
You still belong to Me. Come back.

And He says:
“Allah forgives ALL sins.”
Zina included.
Pornography included.
Secret relationships included.
Everything included.

The only unforgivable sin is refusing to repent.


2. The Prophet ﷺ Showed Mercy to the Young Man Who Wanted Permission for Zina

An incredible story:

A young boy came publicly to the Prophet ﷺ and said:

“O Messenger of Allah, allow me to commit zina.”
(Musnad Ahmad 21708 (22211, 22177);Silsilah as-Sahihah - 3705))

People were shocked.
They wanted to shout at him.
But look at the mercy of Rasulullah ﷺ.

He gently asked:

  • “Would you like it for your mother?”

  • “Would you like it for your daughter?”

  • “Would you like it for your sister?”

  • “Would you like it for your aunt?”

Each time the boy said, “No, by Allah.”

Then the Prophet ﷺ placed his blessed hand on the boy and made du‘a:

“O Allah, forgive his sin.
Purify his heart.
Guard his chastity.”

The narrator says:
The young man never again inclined to zina.

This story teaches:

  • Islam does not shame you — it reforms you

  • Rasulullah ﷺ understands youthful desires

  • You can change

  • Your heart can be purified

  • Allah can protect you from further sin

No matter how far you fell,
Allah can lift you higher.


3. Tawbah Wipes the Slate Completely - As If It Never Happened

The Prophet ﷺ said:

“The one who repents from sin is like the one who never committed it.”
Ibn Majah 4250

This is not metaphorical.
It is literal.

If you repent sincerely:

  • your record is erased

  • angels forget it

  • the earth forgets it

  • your limbs forget it

  • Allah replaces the sin with good deeds

Yes — Allah replaces sin with good:

“Except for those who repent, believe, and do righteous deeds —
for them Allah will replace their bad deeds with good.”

Qur’an 25:70

Zina doesn’t just get erased —
it gets transformed into reward after sincere repentance.

That is Allah’s mercy.


4. How to Make True Tawbah (Step-by-Step)

Real repentance has four steps:

Step 1 — Completely Stop the Sin

Break all ties with:

  • pornography websites

  • secret chats

  • haram relationships

  • emotional attachments

  • accounts that tempt you

You cannot repent while keeping the doorway open.

Step 2 — Deep Regret

Feel genuine sadness that you disobeyed the One who gave you everything.

Step 3 — Firm Intention Not to Return

Even if you slip again later, the intention must be real at the moment.

Step 4 — Fix What You Can

Examples:

  • block the person involved

  • delete all pictures and videos

  • remove access to fitnah

  • increase salah and Qur’an

  • fast regularly

  • make new habits

  • join a better environment

These steps rebuild your spiritual immunity.


5. If You Feel “Dirty” or “Unworthy” - This Is Shayṭān, Not Allah

Shayṭān whispers:

  • “You are too sinful.”

  • “Allah won’t accept you.”

  • “Your past defines you.”

  • “Your marriage will be ruined.”

  • “Why bother trying again?”

But Allah says:

“Allah loves those who repent.”
Qur’an 2:222

You sinned.
You regret.
You return.

That makes you loved by Allah.


6. Healing From Pornography Addiction

Porn is one of the biggest gateways to zina today.
It rewires the brain, kills desire for halal marriage, weakens salah, destroys haya’, and isolates the heart.

But it is 100% beatable.

6.1 Cut the supply

  • use filters

  • delete apps

  • unfollow fitnah accounts

  • move your device out of your bedroom

  • restrict late-night usage

6.2 Fill the emptiness

Add:

  • Qur’an

  • salah

  • gym / physical routine

  • dhikr

  • Islamic lectures

  • hobbies

  • social life

6.3 Build accountability

Tell a trusted person.
Or keep a journal.
Or track streaks.

6.4 Fast

Weakens lust dramatically.

6.5 Make du‘a

Especially at:

  • tahajjud

  • after salah

  • before breaking fast

  • in sujood

Allah sees your struggle
and rewards every attempt.


7. Healing After a Haram Relationship

Many suffer heartbreak after zina or after emotional attachment.

Symptoms include:

  • depression

  • guilt

  • missing the person

  • feeling lost

  • difficulty connecting to Allah

  • shame

  • regret

  • fear of future marriage

Understand:

7.1 Attachment is natural — and healing is possible

You gave your heart without marriage — the heart got wounded.

7.2 Cut all contact immediately

Healing cannot begin while the wound is open.

7.3 Fill your heart with Allah

Love for Allah is the greatest healing force.

7.4 Understand Allah protected you

Losing a haram relationship is not a punishment —
it is a mercy and redirection.

7.5 Your future spouse deserves a healed version of you

Every tear you shed becomes purification.

7.6 Allah will replace the loss

Allah promises:

“Whoever leaves something for Allah,
Allah replaces it with something better.”

Musnand Ahmad - 17366 (23135) ; Ibn Hibban - 342

Better in dunya.
Better in akhira.
Better for your heart.


8. Your Past Does NOT Define Your Future

Islamic history is full of people who had dark pasts but bright futures.

  • Umar ibn Al-Khattab (RA) once opposed Islam

  • Fudayl ibn Iyad was once a thief

  • Wahshi killed Hamza (RA) but later became a Muslim

  • Countless companions had jahili lives before Islam washed them clean

Islam is not a religion of perfection.
It is a religion of rebirth.


9. Marriage Is Still Possible After Zina - And Can Still Be Beautiful

Shayṭān wants you to believe:

“You are ruined. No one will want you.”

This is false.

What matters is:

  • your tawbah

  • your present purity

  • your commitment to obey Allah

  • your character

Allah forgives —
so who is anyone else to judge?

Many people with sinful pasts become the best spouses after repentance because they appreciate halal deeply.

Your past does not cancel your future.
Your repentance rewrites it.


10. Allah Loves to Forgive - More Than You Love Being Forgiven

The Prophet ﷺ said:

“Allah is more joyful at the repentance of His servant than one who finds his lost camel in the desert.”
Bukhari – 6308, 6309, 6310 ; Muslim – 2747

Imagine losing all your wealth, water, food —
then suddenly finding it again.

Your joy is huge.
But Allah’s joy in your tawbah is greater.

Allah does not forgive reluctantly.
He forgives joyfully.

Allah does not forgive partially.
He forgives completely.

Allah does not forgive once.
He forgives repeatedly.

Allah does not forgive with shame.
He forgives with love.


11. How to Stay Pure After Repentance

✔ Maintain salah

✔ Fast regularly

✔ Stay away from private messaging

✔ Avoid indecent content

✔ Unfollow haram accounts

✔ Surround yourself with righteous friends

✔ Keep reminders on your phone

✔ Maintain distance from old sins

✔ Stay busy with beneficial things

✔ Make daily du‘a for protection

The heart stays pure only when you keep washing it.


12. You Can Rise Higher Than Before You Fell

Sometimes a person who sins, regrets, cries, seeks forgiveness, and renews their intention becomes more beloved to Allah than someone who never sinned but feels no humility.

Your wound can become your window to Allah.
Your guilt can become your greatest teacher.
Your darkest moment can become the start of your brightest future.

Remember this:

“Allah never tires of forgiving —
it is people who tire of asking.”



رَبِّ زِدْنِي عِلْمًا

“My Lord, increase me in knowledge.”
(Qur’an 20:114)

اَللّٰهُمَّ أَرِنَا الْحَقَّ حَقًّا وَارْزُقْنَا اتِّبَاعَهُ،
وَأَرِنَا الْبَاطِلَ بَاطِلًا وَارْزُقْنَا اجْتِنَابَهُ،
وَلَا تَجْعَلْهُ مُلْتَبِسًا عَلَيْنَا فَنَضِلَّ

“O Allah, show us the truth as truth and grant us the ability to follow it. Show us falsehood as falsehood and grant us the ability to avoid it. Do not make it unclear to us, lest we go astray.”

اللّٰهُمَّ اجْعَلْنَا مِنَ الَّذِينَ يُقِيمُونَ الصَّلَاةَ كَمَا أَمَرْتَ،
وَكَمَا صَلَّى نَبِيُّنَا مُحَمَّدٌ ﷺ
وَارْزُقْنَا الْخُشُوعَ وَالْإِخْلَاصَ فِي الْعِبَادَةِ.

🌸 Jazakumullahu Khayran for reading.
🌙 May peace, mercy, and blessings of Allah be upon you.

السَّلَامُ عَلَيْكُمْ وَرَحْمَةُ اللّٰهِ وَبَرَكَاتُهُ


✍️ Written By:

Rizwan Ibn Ali Abdullah
Student of Islam and Science | Researcher | Thinker | Against Sectarianism | Reviving Ummah | Qur'an and Sunnah

© 2019– Rizwan Ibn Ali Abdullah. All Rights Reserved.

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